The Science

The evidence behind the formula

A melatonin-free sleep formula built on three clinically studied ingredients, at full clinical doses.

700+
published studies
70+
human clinical trials
3
full clinical doses
0
mg melatonin

Built on peer reviewed research

Using clinically studied ingredients chosen for safety, bioavailability, and natural sleep support.

01

Wide scope of scientific evidence

Over 700 published studies across Lunia's core ingredients, covering their effects on sleep onset, sleep quality, stress response, nervous system regulation, and overall relaxation.

02

Human clinical validation

More than 70 human clinical trials across diverse adult populations, evaluating sleep quality, relaxation, and stress reduction.

03

Gold standard research design

Multiple randomized controlled trials and meta analyses examining the ingredients' efficacy, safety, dosage ranges, bioavailability, and tolerability.

The formula

01

Magnesium Bisglycinate

The gentlest, most absorbable form. Supports nervous system regulation and sleep onset.

RCT 2025
500 mg
90 mg elemental
02

L-Theanine

Promotes alpha brain-wave activity for calm focus without sedation.

Meta-analysis, 19 RCTs
300 mg
amino acid
03

Apigenin

Binds GABA-A receptors, the calming pathway of traditional sleep botanicals.

Review 2024
50 mg
chamomile flavonoid
cGMP Certified · Third-Party Tested · Made in USA · Non-Habit Forming