Lunia Restore is designed for the people whose sleep has stopped feeling restorative. The 3 AM wake-ups, the foggy mornings, the puffiness that diet alone won't fix, the sense that you're sleeping but not actually recovering. A melatonin-free formula built around three clinically studied ingredients at full clinical doses, designed for consistent nightly use.

Benefits include:

• Helps you fall asleep faster
• Supports staying asleep through the night, with fewer 3 AM wake-ups
• Promotes a calm, settled state before bed without sedation
• Supports the body's natural overnight cortisol rhythm
• Helps the body reach deeper, more restorative sleep stages
• Supports the overnight recovery that shows up as clearer skin and less morning puffiness
• Wake clear, focused, and ready, with no grogginess or melatonin hangover

Take 2 capsules 30 to 60 minutes before bed.

Lunia Restore is designed for consistent, nightly use. Because the formula is melatonin-free, it works with your body's own sleep signaling instead of overriding it, so there's no dependency, no morning grogginess, and no need to cycle off.

Most people notice better sleep onset within the first few nights and deeper, more continuous sleep after two to three weeks of consistent use, as magnesium levels rebuild and the nervous system settles into a calmer baseline.

Magnesium Bisglycinate - 500mg (90mg elemental magnesium)
The most absorbable, gentlest form of magnesium. Supports nervous system regulation, muscle relaxation, and the calmer baseline the body needs to settle into deep sleep. Backed by multiple randomized controlled trials for sleep quality and onset.

L-Theanine - 300mg
An amino acid that promotes alpha brain wave activity, the same state associated with calm focus and relaxation. Helps quiet a racing mind without sedation. A 2025 meta-analysis of 19 RCTs found L-Theanine improves sleep onset and overall sleep quality at doses of 200 to 450mg.

Apigenin - 50mg
A natural flavonoid found in chamomile that binds to GABA-A receptors, the same calming pathway targeted by traditional sleep botanicals. Supports nervous system relaxation and is increasingly studied for its role at the intersection of sleep, recovery, and longevity.

Other Ingredients: Hypromellose (Vegetable Capsule), Rice Flour. No proprietary blends, no artificial fillers, no melatonin.

There are 5 credible reviews and studies related to this product:

1. Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial (2025)
   
2. Examining the Effects of Supplemental Magnesium on Self-Reported Anxiety and Sleep Quality: A Systematic Review (2024)
   
3. The effects of L-theanine consumption on sleep outcomes: A systematic review and meta-analysis (2025)
   
4. Safety and Efficacy of AlphaWave L-Theanine Supplementation for 28 Days in Healthy Adults with Moderate Stress: A Randomized, Double-Blind, Placebo-Controlled Trial (2024)
   
5. Apigenin: A Natural Molecule at the Intersection of Sleep and Longevity (2024)